Sunset Stretch and Strength

Robyne Richardson

Sunset Stretch and Strength

At Beach Fitness our sunset class will be a total body workout that's perfect for all fitness levels! We'll start with an active warm-up, move on to dumbbell & bodyweight exercises, and finish with a relaxing deep stretch cool-down. We'll have fun while getting our heart rates up and focusing on proper form!



Beach Fitness owner Robyne Richardson is a CanFit Pro certified personal training specialist with an ACE certification in fitness for seniors. She also brings a master's degree in counseling psychology to the equation. Training with Robyne is fun, challenging and effective. Her clients rave about her sunny personality and her willingness to push them far enough to get them out of their comfort zone, but still wanting more.

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Beach Fitness is a boutique fitness center located in Whitney Beach Plaza on beautiful Longboat Key. We offer residents and tourists alike access to top-of-the-line fitness equipment 24 hours a day 7 days a week in a clean and neighborly environment. Personal training and assisted stretching sessions are also available with senior fitness specialist Robyne.

 
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