Meat & Seafood
Quail
鹌鹑Nutritional Value
5 / 5
Organ Affinities
Tonifies
Therapeutic Properties
Quick Facts
AHM Properties
Quail is considered a gentle, well-rounded tonic for Qi, Blood, and Jing — and in AHM is often regarded as more refined in its action than chicken. It supports the Spleen and Kidney, strengthens the sinews and bones, settles the spirit, and supports healthy growth and development in children. Its mild, neutral temperament makes it a fitting choice across a broad range of ages and constitutions.
Contraindications
Avoid excess. Generally very well tolerated — suitable for children and the elderly.
Clinically authored and reviewed by Dr. Katrina Chojnicki-Hill, DAOM, AP, Dipl. OM. Cross-referenced against American Dragon Herbs and classical AHM sources. For educational purposes only — consult a qualified AHM practitioner for personalised advice.