Dairy & Eggs
Goat's milk
羊奶Nutritional Value
5 / 5
Organ Affinities
Tonifies
Therapeutic Properties
Quick Facts
AHM Properties
In AHM, goat's milk is regarded as warmer in nature and easier to digest than cow's milk, placing it in a category of its own. It nourishes Qi, Blood, Yin, and Jing, with an affinity for the Lung, Kidney, and Heart. That warming quality makes it a better fit than cow's milk for people with deficient or cold constitutions. Classical texts point to it for consumptive depletion, post-illness recovery, and generalized weakness.
Contraindications
Slightly damp-forming — use cautiously in phlegm conditions. Easier to digest than cow's milk.
Clinically authored and reviewed by Dr. Katrina Chojnicki-Hill, DAOM, AP, Dipl. OM. Cross-referenced against American Dragon Herbs and classical AHM sources. For educational purposes only — consult a qualified AHM practitioner for personalised advice.