Meat & Seafood
Abalone
鲍鱼Nutritional Value
5 / 5
Organ Affinities
Tonifies
Therapeutic Properties
Quick Facts
AHM Properties
Abalone is one of the most valued foods in AHM dietary therapy for supporting Liver and Kidney Yin. It reduces heat, supports healthy vision, and quiets internal wind — especially helpful when Yin deficiency allows Liver Yang to rise unchecked. Its salty-sweet character encourages Qi to move downward and helps steady the spirit.
Abalone contains omega-3 fatty acids and taurine that support a healthy inflammatory response, consistent with its AHM role in nourishing Liver Yin and clearing internal Heat.
Contraindications
Avoid in Cold-deficiency patterns. Use cautiously in Spleen deficiency with loose stools.
Clinically authored and reviewed by Dr. Katrina Chojnicki-Hill, DAOM, AP, Dipl. OM. Cross-referenced against American Dragon Herbs and classical AHM sources. For educational purposes only — consult a qualified AHM practitioner for personalised advice.